No Drama Discipline: The Principles, Part 4

When asking your child "why", ask it in your head first and use your curiosity to get your child to answer. Don't cause them to get defensive. Have more of an open and accepting mind.

Behaviors, Coping, Emotions, Happiness, Parenting, Relationships, Stress, TherapyAmanda Ramsdell, MFTiOctober 10, 2015adults, anger, attention, balance, behaviors, children, connections, emotions, empathy, frustrated, happiness, healthy, helpful, love, parenting, positive

No Drama Discipline: The Principles, Part 2

Discipline is not only about what your child did wrong. It is important to be calm and flexible and be able to connect with your child. Having a better understanding of your child's needs can help.

Behaviors, Coping, Emotions, Happiness, Parenting, Relationships, Stress, TherapyAmanda Ramsdell, MFTiAugust 23, 2015adults, attention, balance, children, coping skills, deep breathing, emotions, empathy, parenting, positive

No Drama Discipline: The Principles, Part 1

Parenting can be challenging. It is important to not let the fear dictate our action. Feeling nervous or anxious may lead to yelling when disciplining.

Behaviors, Coping, Emotions, Happiness, Parenting, Relationships, Stress, TherapyAmanda Ramsdell, MFTiAugust 8, 2015adults, attention, balance, behaviors, children, connections, coping skills, deep breathing, emotions, empathy, happiness, healthy, helpful

No Drama Discipline: The Foundation, Part 2

Avoid making discipline decisions while high on emotions. This can lead to making assumptions about your child which can interfere with your connection with your child.

Behaviors, Coping, Emotions, Parenting, Relationships, Stress, TherapyAmanda Ramsdell, MFTiAugust 1, 2015attention, balance, behaviors, children, connections, coping, emotions, empathy, healthy, parenting

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