No Drama Discipline: The Principles, Part 2

Discipline is not only about what your child did wrong. It is important to be calm and flexible and be able to connect with your child. Having a better understanding of your child's needs can help.

Behaviors, Coping, Emotions, Happiness, Parenting, Relationships, Stress, TherapyAmanda Ramsdell, MFTiAugust 23, 2015adults, attention, balance, children, coping skills, deep breathing, emotions, empathy, parenting, positive

No Drama Discipline: The Principles, Part 1

Parenting can be challenging. It is important to not let the fear dictate our action. Feeling nervous or anxious may lead to yelling when disciplining.

Behaviors, Coping, Emotions, Happiness, Parenting, Relationships, Stress, TherapyAmanda Ramsdell, MFTiAugust 8, 2015adults, attention, balance, behaviors, children, connections, coping skills, deep breathing, emotions, empathy, happiness, healthy, helpful

No Drama Discipline: The Foundation, Part 1

Discipline does not have to be a bad thing. It should be used as a way to teach your child a lesson, allowing them to learn and grow from it. Disciplining in a loving way can keep a good connection between you and your child.

Coping, Emotions, Happiness, Parenting, Stress, TherapyAmanda Ramsdell, MFTiJuly 11, 2015adults, attention, balance, children, connections, coping, emotions, empathy, parenting, positive

Healthy Communication Styles, Part 2

You can not change how your partner reacts to a situation. However, the way you react to them can help avoid defensiveness and stone walling, from Dr. Gottman's "The Four Horsemen of the Apocalypse". This is done through healhty communication.

Coping, Emotions, Happiness, Relationships, Stress, TherapyAmanda Ramsdell, MFTiApril 11, 2015adults, balance, connections, coping skills, deep breathing, emotions, empathy, frustrated

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