Beginning therapy can be stressful and full of questions. There’s no need to worry. The therapy process is about getting to know one another and finding the perfect middle ground for both the patient and the therapist. Talk to your therapist and decide if what you're doing is right for you.
Read MoreBetter choices and better behavior comes from feeling better. In order to help others catch the “good”, it is important to make them feel loved. Positive activities and comments can enhance someones feelings.
Read MoreNo and yes are not the only answers. When you need to say no but don’t want to, find an alternative solution. Instead of just shutting the idea down, think of a time when the idea works better, allowing both parties to be happy.
Read More